Is there someone in your life who you feel is having trouble remembering times you’ve spent together in the past, or even how to do everyday tasks? In 2020, the Centers for Disease Control (CDC) estimated that as many as 5.8 million Americans were living with Alzheimer’s disease which means the odds that someone close to you is dealing with …
Chronic Tinnitus, Anxiety & Depression
Let’s time travel back before the pandemic to the last time you went to a noisy concert, athletic event, nightclub, or even a crowded restaurant. Do you remember how difficult it was to fall asleep at the end of the night? If the noise level during the event was high enough, you might have woken up with a ringing in …
How Exercise, Diet, Sleep, and Hearing Affect Brain Aging
Brain health is critical for the various functions that allow us to live and navigate life independently. Cognitive abilities including remembering, decision making, completing tasks, organizing etc. are essential to daily living. As people age there is a range of changes- physical and cognitive – that occur naturally. These changes can be accelerated by various medical conditions, unhealthy behaviors, and …